Coconut Spiced Fish Curry

A cultural dish from India's East Coast. A fresh and vibrant coconut curry with herbs and spices from that region. Served with white fish, potato cubes and mix of beans.

Tip: The green goodies; lime and coriander

Ingredients

  • Potato, panga fillet (pangasius fish, rape seed oil, salt, dextrose, pepper), garden peas, tomato, silverskin onion, onion, black eye beans, broccoli, coconut milk, canola oil, creme fraîche, cashew nuts, vinegar, margarine, tomato puree, sugar, beet root juice, salt, cream, milk, ginger, garlic, aroma (contains soy), caramel, chili pepper, modified potato starch, soy lecithin, anise seeds, mustard, herbs, spices

Allergens

fish, soy beans, milk products, nuts, mustard

Produced in a kitchen facility where peanuts are used in various recipes.

Nutritional value per 100g
Energy (kJ) 457
Energy (kcal) 109
Total fat (g) 5,0
Saturated fat (g) 1,2
Trans fatty acids (g) 0,05
Mono unsaturated fatty acids (g) 2,53
Poly unsaturated fatty acids (g) 1,30
Total carbohydrates (g) 10,4
Sugars (g) 2,3
Fibers (g) 2,1
Total protein (g) 4,9
Salt (g) 0,8
Sodium (mg) 338
Potassium (mg) 330

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