Couscous (wheat grits), panga fillet (pangasius fish, rape seed oil, salt, dextrose, pepper), onion, yellow and orange carrot, tomato, zucchini, cherry tomato, olives (olive, olive oil), canola oil, tomato puree, tomato quinoa crumble (breadcrumb (chickpea flour, rice flour, maize flour, maize starch, mono and diglycerides, salt, dextrose), sunflower oil, linseed, quinoa, dried tomato, spices), olive oil, red bell peppers, aroma (contains soy), palmfat, sunflower oil, caramel, salt, lemon juice, garlic, modified potato starch, chili pepper, celery, smoked paprika powder, herbs, spices